Salam...
This month, im a bit caught up with some stuff...
its my 1st month being a Manager and also i enrolled in a boot camp.
Dah la busy ngan keje, tetiba gatal plak nak masuk boot camp.
At 1st, sumpah i taught that the boot camp is a kind of aerobic group.
bila dah masuk baru tahu amende yg dipanggil boot camp ni..
pergghhh, dah macam kerahan militan.. *kata SS yg xpernah exercise ni*
hahahha...
Well, it conducted only for 1hour for each session and there is 2 session in a week (Rabu & Jumaat)
Masa memula, memang sakit satu badan la sbb badan xpernah dipaksa utk workout...
time tu la terasa buah pinggang lari la, pankreas pecah la, hati parkinson la..
macam2 la penyakit baru nak rasa time2 nak lari tu...
anyway, i have fun also *wpun separuh mati*...
at least ade jugak la time utk exercise.. ni kalau x, dok mengular je kat umah cam ular sawa..
ehhe...
seriously, jumping jack has never been so hard until im in this boot camp.
sejam yg diperuntukkan tu, hanya 3x kami berenti utk minum air and itu pun 1minit each time.
selebihnya, kami dikerah utk bersukan TANPA STOP!!!
Guess what, my boss yg athelete tu pun, pucat jugak muka dia setiap kali session tu... thats the fittest person tu!!! bayangkan muka iols la plak kan!!!
hujan/panas kami tetap teruskan session ye.. xde alasan! mmg dah 3 minggu ni kami bersesi byk dalam hujan.. cam nak buat videoklip hindustan plak...
ade a few session to go, and i guess im gonna enroll for the 2nd month...
peace!!

*doakan SS berjaya!*